Hands Free Yoga (10 minute) Standing Yoga Stretches | Sarah Beth Yoga


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Kijktijd: 10:4. Publisher: SarahBethYoga

This 10 minute hands free yoga routine begins in a standing position, moves your through some standing yoga stretches like warrior poses, lunges and twists then ends in standing again. Perfect for sore wrist yoga days or when you don’t have a mat and don’t want to touch the floor. Enjoy! 💙 HIPS SLOW STRETCH: http://bit.ly/HIPSslowstretch

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Disclaimer: Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#handsfreeyoga #10minuteyoga #yogastretches


Je kunt deze video ook bij de bron bekijken. Ga hier terug naar alle video’s.